One Third of Your Stomach

When it comes to the mind, body, and spirit connection, science is only now beginning to prove what Muslims have known for centuries: food and the choices we make every day affect our entire being.

As a qualified naturopathy coach, Julide Turker-Guler uses her years of experience, countless hours of research, and deep understanding of prophetic medicine to take you on a natural path to healing. She believes that prevention is always better than the cure.

One Third of Your Stomach is the ultimate guidebook to holistic health that clearly explains:

• The concept of prophetic medicine and the mind, body, and spirit connection
• The importance of considering the whole picture and treating the body holistically
• How to cultivate a healthy mindset around food and all other aspects of life
• The effects of trauma on the body and mind
• The philosophy of food from an Islamic perspective
• The undeniable benefits of fasting

Join Julide on a journey of healing, self-discovery, and personal growth as you set the foundations for optimum mental, physical,and spiritual wellness.

We are all spiritual beings manifesting in a physical body, and One Third of Your Stomach is a food and lifestyle philosophy carefully crafted to improve your health, enhance your life, and ultimately draw you closer to God.